Air Port pick up & Overnight stay in   Negombo

You will be welcomed & picked up by our    chauffer guide from Colombo      International airport & transfer to Negombo for your first night stay. Ayurvedic and Yoga Tours Sri Lanka
Negombo is a major tourist destination in Sri Lanka. This city is an ideal and liberal place with luxury, tropical life style, for those who want quick access to and from the country’s main international airport and also to Colombo city. The 100 km long canal network running through the city is still used, and outrigger canoes and modern water-craft ply this route daily, for trade and tourist purposes. Remnants of colonization include the Dutch fort built in 1672, as well as centuries-old Portuguese and Dutch houses, Administrative buildings, Churches and the ceiling frescoes of St. Mary’s Cathedral. Negombo is also home to the country’s second-largest fish market, also locally famous as being called the “Lellama (Lel-La-Ma)”, at the north end of the town’s lagoon. There are daily fish auctions, which give tourists a chance to meet the area’s fishermen, buy fish and even organize fishing trips into the lagoon and the ocean beyond.

* Overnight stay at Jetwing Lagoon Hotel, Negombo. Ayurvedic and Yoga Tours Sri Lanka

Explore the greatest Ancient City of Anuradhapura

After Breakfast and leave for Anuradhapura Ancient City. Anuradhapura is the birthplace of Sinhala civilization & one of the world’s largest archeological sites. It is considered as the greatest monastic city of the ancient world, & was founded in the 5th century BC.

Do the ancient tour of Anuradhapura. Visit all major highlights of the Ancient city of Anuradhapura.

After the ancient tour of Anuradhapura, Transfer to one of most ancient & traditional villages in Sri Lanka “Ritigala”. Ritigala is an ancient village that is located 43 km (21 miles) away from Anuradhapura. The Mountain of Ritigala is a home to an ancient Buddhist Monastery dates back to 1st C.BC

Check into “Athreya Ayurveda & Yoga Ashram” in Ritigala & start your Ayurvedic wellness treatments.

Inclusions of your stay at Athreya Ayurveda &  Yoga Ashram 

• Non- Alcoholic Beverages  (Herbal Tea, Ayurvedic drinks & Fresh fruit Juices)
• Full Board Basis stay- (All three meals are vegetarian)
• Daily 180 Minutes Evening Ayurvedha Treatments
• 90 Minutes  Yoga
• 30 Minutes meditation session

Ayurvedic and Yoga Tours Sri Lanka
* Overnight stay at Athreya Ayurveda & Yoga Asharam, Ritigala

 -Ayurveda Treatments & Yoga sessions

-Majestic Sigiriya Rock Fortress

Inclusions of your stay at Athreya Ayurveda &  Yoga Ashram 

• Non- Alcoholic Beverages  (Herbal Tea, Ayurvedic drinks & Fresh fruit Juices)
• Full Board Basis stay- (All three meals are vegetarian)
• Daily 180 Minutes Morning & Evening Ayurvedha Treatments
• 90 Minutes  Yoga
• 30 Minutes meditation session
• After lunch, visit the 8th wonder of the Ancient World – Sigiriya Rock Fortress -Sigiriya is an ancient palace located in the central Matale District near the town of Dambulla in the Central Province, Sri Lanka. The name refers to a site of historical and archaeological significance that is dominated by a massive column of rock nearly 200 metres (660 ft) high. According to the ancient Sri Lankan chronicle the Culavamsa, this site was selected by King Kasyapa (477 – 495 CE) for his new capital. He built his palace on the top of this rock and decorated its sides with colorful frescoes. On a small plateau about halfway up the side of this rock he built a gateway in the form of an enormous lion. The name of this place is derived from this structure —Sīhāgiri, the Lion Rock. The capital and the royal palace was abandoned after the king’s death. It was used as a Buddhist monastery until the 14th century.

vedic and Yoga Tours Sri Lanka
*Overnight stay at Athreya Ayurveda & Yoga Ashram, Ritigala

-Morning Ayurveda, Yoga & Meditation Sessions.

-Discover Ritigala Buddhist Monastery.

-Minneriya National Park Jeep Safari

• Do 180 minutes Ayurveda Treatments & 90 minutes Yoga sessions at the Ashram.
• After breakfast, visit the ancient “Ritigala Buddhist Monaster” that dates back to 1st Century BC (Over 2100 years old Ancient Monastery)
• Do an adventurous private jeep safari tour to Minneriya National Park

Inclusions of your stay at Athreya Ayurveda &  Yoga Ashram 

• Non- Alcoholic Beverages  (Herbal Tea, Ayurvedic drinks & Fresh fruit Juices)
• Full Board Basis stay- (All three meals are vegetarian)
• 180 Minutes Morning & Evening Ayurvedha Treatments
• 90 Minutes  Yoga
• 30 Minutes meditation session

Ayurvedic and Yoga Tours Sri Lanka
* Overnight stay at Athreya Ayurveda & Yoga Ashram, Ritigala

Dambulla Golden Rock Temple | Yoga & Ayurveda in the Central Highlands

• Check out from Athreya Ashram and proceed to the central Highlands of Sri Lanka- “Kandy”. Kandy is the second largest city of the country as well it was the last kingdom of Ancient Sri Lanka.
• En route to Kandy, visit the country’s most fascinating Ancient Buddhist Temple “Dambulla Golden Rock Temple” also called “Dambulla Cave Temple complex” that dates back to 1st Century BC.
• Proceed to Kandy and check in to “Rukgala Retreat Yoga & Meditation Boutique hotel in Kandy

Inclusions of your stay at Rukgala Retreat 

• All Meals are included (Breakfast, Lunch & Dinner)
• 90 Yoga & Meditation Sessions – (Morning & Evening)
• 60 Minutes Full Body Massage in the evening

* Overnight stay at Rukgala Retreat, Kandy

The Temple of the Sacred Tooth Relic of Buddha | Climb to Bambaragala Rock and the Temple

• 60 Minutes Morning Group Yoga Session
• After breakfast, Climb  Bambaragala rock to spot a breathtaking view
• Visit Bambaragala Ancient Buddhist Temple
• After the climb of Bambaragala, visit the most venerated Buddhist Temple in the Buddhist World “The Temple of the Sacred Tooth Relic of Buddha”
• Relax at the retreat in the evening

Inclusions of your stay at Rukgala Retreat

• All Meals are included (Breakfast, Lunch & Dinner)
• 90 Yoga & Meditation Sessions – (Morning & Evening)
• 60 Minutes Full Body Massage in the evening

*Overnight stay at Rukgala Retreat, Kandy

OAyurvedic and Yoga Tours Sri Lanka

Heal your body & the soul- Yoga, Meditation and Ayurvedha at Rukgala Retreat

• Morning Group Yoga & Meditation Session
• 60 Minutes Ayurvedha Treatments- Full Body Massage
• Enjoy the hospitality of Rukgala Retreat and have a relaxing day
• Evening Group Yoga Session

Inclusions of your stay at Rukgala Retreat

• All Meals are included (Breakfast, Lunch & Dinner)
• 90 Yoga & Meditation Sessions – (Morning & Evening)
• 60 Minutes Full Body Massage in the evening

*Overnight stay at Rukgala Retreat, Kandy

*Ayurvedic and Yoga Tours Sri Lanka

 The most scenic Train Journey to little Paradise “Ella”

• After breakfast at the Hotel, you will be transferred to Kandy Train station for the most scenic train journey of Sri Lanka.- 3hour train trip to “Ella”
• Our Chauffeur Tourist Guide picks up you from Ella Train station and you will be transferred to 98 Acres Resort & Spa, Ella.

Ella is a small scenic town in Badulla District and it is approximately 200 kilometers east of Colombo and is situated at an elevation of 1,041 meters above sea level. The area has a rich bio-diversity, dense with numerous varieties of flora and fauna. Also a top popular tourist hub with full of beautiful sightseeing. The ideal place to relax while some beautiful trekking and sightseeing.

Inclusions of your stay at 98 Acres Resort & Spa

• 60 Minutes “Prana- Full Body Massage”
•  Half Board Basis- (Breakfast & Dinner)
• 60 Minutes Yoga Session

* Overnight stay at 98 Acres Resort & Spa, Ella

Little Adams Peak Climb | Nine Arches Bridge

• 60 Minutes Yoga Session
• 60 Minutes “Prana Full Body Massage
• Half Board Basis- (Breakfast & Dinner)

Ayurvedic and Yoga Tours Sri Lanka
* Overnight stay at 98 Acres Resort & Spa, Ella

Yoga & Ayurvedha in Koggala

• Check out from 98 Acres Resort & Spa in Ella and transfer to the southern coast of Sri Lanka “Koggala”
• Check in to Yoga & Ayurveda retreat “Tri Lanka” that is located by the Koggala Lake and offers luxurious  tranquilly stays

Inclusions of your stay at Tri Koggala by Amaya

• Your stay on Half Board Basis – (Breakfast & Dinner is included)
• 60 Minutes Yoga session (Morning or Evening)
• 60 Minutes Full Body Massage

*Overnight stay at Tri Koggala by Amaya

Guided Bicycle tour of “Galle Dutch Fort”

• Morning Ayurveda & Yoga Session
• You also can do a Kayaking across the Koggala Lake
• Have a good swim in the infinity pool of Tri Lanka
• Do a guided bicycle tour to UNESCO World Heritage site “Galle Dutch Fort”

Galle Dutch Fort is an ancient city which is now a modern and buzzing town today. It was the most important sea port way back in history, where the sea faring merchants arrived to trade and barter. This is also where the Portuguese first set foot in the year 1505 and built a fortress, which was later captured and fortified by the Dutch. The fortress is one of the best preserved in the island. A visit to the fortress and to watch the sunset from the rampart is an experience unforgettable. The oldest Protestant church in the country called the ‘Groote Kirk’ built by the Dutch is located inside the Fort. It is situated close to New Oriental Hotel also built by them as the Governor’s Residence in 1684.

yurvedic and Yoga Tours Sri Lanka
* Overnight stay at Tri Koggala by Amaya

Relax at Tri Koggala by Amaya on your last day of Sri Lanka

• Do morning Yoga & Meditation sessions
• Relax at Tri Lanka while enjoying their lake front infinity Pool.

*Overnight stay at Tri Koggala by Amaya

Good Bye until we see you again in Sri Lanka!

Check out from Tri Koggala by Amaya from Koggala and you will be transferred back to Colombo International Airport for your departure flight after an amazing Wellness tour of Sri Lanka!